This swordfish recipe uses bite-sized pieces and a single spice mixture to have this meal (or appetizer) ready in just a couple minutes! Packed with flavor and fun to eat, it’s the perfect way to…

The post Blackened Swordfish with Spicy Remoulade appeared first on Prevention RD.

Happy St. Patrick’s Day! I’m drinking a mimosa for now (hello, vacation!), but I’ll be sure to get a beer before the day is done!  Holy smokes! My last Family Friday post was in mid-November.…

The post Family Friday (vol. 142): Ringing in Spring and Spring Break appeared first on Prevention RD.

A Family Friday update being away from my princesses – the irony! Mark and I are currently in Cancun, trying to soak up whatever sun pokes through the rain clouds. The wind has been fierce…

The post Family Friday (vol. 141): ¡Hola!, Cancun! appeared first on Prevention RD.

Two weeks of school in the books, and one quarantine along with it. Add in the start of soccer season and I’m feeling a bit like a hero. A hot mess of one who is…

The post Family Friday (vol. 140): A Whole Bunch of Random appeared first on Prevention RD.

College football starts THIS WEEKEND! Whaaa? It feels like it should be June 7th, amirite!? With football comes chili and like I said, it came fast this year! If you haven’t yet entered my 13th…

The post Family Friday (vol. 139): Long Live Summertime + Last Call for Chili! appeared first on Prevention RD.

I saw the weather forecast for the week and I was like: YES! Book Club (on a boat!) would happen Thursday…and my Friday off looked promising. Well, it was a Friday off WELL spent. I…

The post Family Friday (vol. 138): Fri-yay, off today! appeared first on Prevention RD.

The girls have officially completed young 5’s and 1st grade, and in the fall will head to kindergarten and 2nd. Where does the time go!? Other than a few bumps along the way, I’m glad…

The post Family Friday (vol. 137): Summer Love appeared first on Prevention RD.

This weekend, Mark and I are heading to Nashville for a wedding, and that will conclude the insanity that has been spring. Spring Fling, I’m calling it! It has been busy for all of us,…

The post Family Friday (vol. 136): Spring Fling appeared first on Prevention RD.

This week at work has been weirdly calm. Spring is usually our busy time at work (no idea why), so perhaps it’s the calm before the storm. But on Tuesday, I was DRAWN from the…

The post Family Friday (vol. 135): Life Happenings, Winter/Spring 2022 Edition appeared first on Prevention RD.

I texted Mark today saying that I feel like I’m failing at work and at home. Failing might be the wrong word, but it’s a constant string of fires. Mini crisis after mini crisis. This…

The post Family Friday (vol. 134): Well, Bring it Q2 appeared first on Prevention RD.