Blueberry Arugula Salad with Brown Rice + Weekly Menu

Blueberry Arugula Salad with Brown Rice 2

My heart is completely and totally torn right now. Do I want summer to continue…or am I ready for fall? I can’t enjoy the jet ski that Mr. Prevention purchased so timely (NOT!) a few weeks ago. Pregnancy aside, the weather so far this weekend has been sauna-like…sans the sun. What the heck, weekend? Let’s… 

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Braised Balsamic Chicken

Braised Balsamic Chicken 4

My co-worker in the kitchen hates chicken. She’s a big meat-eater, but chicken is just not her preferred protein. It’s a little ironic because there’s not a day that goes by that we’re not grilling and serving chicken – it is overwhelmingly the protein of choice in our hospital cafeteria. Of course, this suits me… 

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Spicy Honey Mustard Chicken Stir-Fry

Spicy Honey Mustard Chicken Stir-Fry 4

I’m soon-to-be 32 weeks pregnant and starting to feel every bit of it. My stomach capacity is lessened due to the size of baby. I’ve been making my dinner plate, only to share half of it with Mr. Prevention. I wish it were more often that my eyes are bigger than my stomach, but that… 

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It’s published! Prevention RD’s Cooking and Baking with Almond Flour! + Coconut-Oat Cranberry Breakfast Cookies {gluten-free}

Coconut-Oat Cranberry Breakfast Cookies 2

That’s right, a gluten-free cookbook by yours truly is published and out! I think the actual release date is tomorrow, August 5th, but Amazon and Barnes & Noble have had it in stock for at least a week now, I’ve been gushing over my copies, and I’ve received lots of reader emails saying copies are… 

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