Cashew Chicken Lettuce Wraps + Weekly Menu

Cashew Chicken Lettuce Wraps 3

Memorial Day weekend was spent the way it should be — family, friends, cookouts, tennis, beach, reading, sun, sleep…it was perfect! If anything was lacking, it was sleep. Three days off work and only one 1-hour nap? I’m not sure whether to be impressed or saddened. The weekend was filled with too much other fun… Read more →

Strawberry Avocado Spinach Salad with Creamy Poppyseed Dressing

Strawberry Avocado Spinach Salad 1

Sometimes when people ask where I’m from, I don’t know how to answer. Originally from? Currently from? Recently from? In my early adult life I’ve lived in 4 different states (Illinois, Oklahoma, Ohio, and Michigan). Originally from Chicago, currently from Michigan, and most recently from Ohio. The lovely Oklahoma was thrown into the mix after… Read more →

Loaded Baked Potato and Buffalo Chicken Casserole + Weekly Menu

Loaded Baked Potato and Buffalo Chicken Casserole 4

I spent the weekend in Chicago with my family since Mr. Prevention was doing some traveling himself. I never turn down a weekend back home where I can see family and friends, relax some, and break from the daily grind (it’s a great excuse to take off Friday and make it a long weekend )…. Read more →

15-Minute BBQ Chicken Pizza + Weekly Menu

BBQ Chicken Pizza 4

I was feeling a little overwhelmed at work yesterday. I had a schedule jam packed with way too much….especially for a Friday. My last patient of the day about melted my heart. Maybe it’s the hormones? But when we wrapped up, I asked if I could give her a hug. I sensed she needed it…. Read more →

Greek Nachos

Greek Nachos 2

I’m truly pathetic. Last evening, Mr. Prevention and I were catching up with the DVR. He’s over the moon that the show 24 is back…for now. For 12 hours vs. 24, but he’s still really pumped. I made it through the first hour, but during the second, I was passed out and snoring (so he… Read more →



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