For sports, it’s my favorite time of year. Basketball on Friday – Illini win. Football on Saturday – Illini win….
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Weeknight Saucy Pineapple BBQ Chicken Bowls
‘ I am back from Philadelphia and the Food and Nutrition Conference and Expo (upcoming podcast on the conference!). Learned…
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Hamburger Casserole
Tonight is my last night of single parenting for the month of October – woohoo! Mark has been to India,…
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Black Bean and Corn Salad + Weekly Menu
YOU GUYS!!! I think I will finally get my way on football Saturdays from here on out. Mark is always…
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Honey BBQ Chicken Pizza Tacos
Gina (my podcast co-host and fellow dietitian) and I just released our 30th podcast episode all on healthy eating and…
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10th Annual Chili Contest: Entry #2 – Gourmet Chili Con Carne + Weekly Menu
My family was supposed to come visit yesterday, but they canceled on account of me being sick. I’ve had a…
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Curried Shrimp Biryani
Dannnnnnnnnng ittttttttt. I’m sick. It hit me like a ton of bricks at 10am as I was sitting in a…
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Pumpkin Oatmeal Chocolate Chip Cookies + Weekly Menu
Oh, Monday. You’re back again. Not only was it a busy day at work, but it was also Shea’s 5-year…
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