We have nothing going on this weekend other than our rescheduled family photos after Piper’s stomach bug last weekend. I think we’ll get ahead of the game and put up our Christmas decorations. I’m typically one to wait until after Thanksgiving, but with the snow already flying, it doesn’t seem at ... Read More about Classic Vegetable Soup
Pan Seared Salmon with Lemon Garlic Cream Sauce + Weekly Menu
I don’t talk a lot about my work as a Registered Dietitian (RD) or Certified Diabetes Educator (CDE) because the vast majority of my day-to-day work is spent in meetings or other management and leadership “stuff”. I say this very fondly as I love leadership and find it feeds my desire for continuous ... Read More about Pan Seared Salmon with Lemon Garlic Cream Sauce + Weekly Menu
9th Annual Chili Contest: Entry #4 – Cajun White Chicken Chili
I am promising to the blogosphere that I’ll be up and at’em for a morning workout tomorrow. I’ve become a professional sleeper lately and the morning workouts have been a struggle. My alarm was set to get up this morning for a workout, but Piper’s 1am request for a diaper change and a hug had me ... Read More about 9th Annual Chili Contest: Entry #4 – Cajun White Chicken Chili
5 Ingredient Pesto Shrimp and Broccoli Fettuccine + Weekly Menu
It’s official -- I’m sad that the seasons are changing. I love so much about fall (the trees are seriously breathtaking), but when I weigh all pros and cons…summer has my heart. This coming from the girl who is mid-chili contest, wants to wear a hoodie every day, and is approaching the few weeks of ... Read More about 5 Ingredient Pesto Shrimp and Broccoli Fettuccine + Weekly Menu
Family Friday (vol. 77): Sleepy, sleepy fall.
I may be the only one who's excited to set back my clocks - bring on the early evening darkness because I need some sunshine before NOON. I've had some early mornings at work and squeezed in a morning workout this week and I was a limp noodle on the couch come 6pm several times this week. Literally, ... Read More about Family Friday (vol. 77): Sleepy, sleepy fall.
Pomegranate & Dark Chocolate Bites
It was an early morning and unfortunately for me, I found out the hard way that our local Starbucks doesn’t open until 6am. I was meeting my coworker in the parking lot at 5:45am to report to Grand Rapids (about 90 minutes away) for an early meeting and when I showed up to a dark building and no ... Read More about Pomegranate & Dark Chocolate Bites
Beef and Cabbage Stir-Fry + Weekly Menu
I’m gearing up for a new week – a week that has to be better than last. It was the 3rd (and final) week of October travel for Mark and in addition, I was sick, we were without power much of last weekend, work was crazy busy, and we had a leak in our kitchen ceiling that resulted in a DESTROYED ... Read More about Beef and Cabbage Stir-Fry + Weekly Menu
Healthier Tuna Noodle Casserole
Yesterday I shadowed our health system’s attorney as a part of my leadership cohort. Let me tell you, the woman was NON-STOP from 6:45am until 5pm and I left the hospital absolutely whipped. She was off for a long walk before taking some consultants out for a 6:30pm dinner and I was just floored by ... Read More about Healthier Tuna Noodle Casserole
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