Sweet-and-Sour Chicken

My podcast co-host, Gina, recently interviewed an amazing RD and author by the name of Sumner Brooks who co-authored the book How to Raise an …
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Instant Pot Mexican Quinoa + Weekly Menu

The Monday after a weekend whirlwind trip to Nashville? Woof. But it was a productive one. Work was productive, including a 2+ mile walk at lunch …
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Family Friday (vol. 136): Spring Fling

This weekend, Mark and I are heading to Nashville for a wedding, and that will conclude the insanity that has been spring. Spring Fling, I’…
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Fajita Chicken Burgers

Y’all, I’m on the struggle bus this week…and it’s only Tuesday. This spring has been a series of highs and fun …
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Sweet-and-Sour Chicken

Sweet-and-Sour Chicken

My podcast co-host, Gina, recently interviewed an amazing RD and author by the name of Sumner Brooks who co-authored the book How to Raise an Intuitive Eater. I was listening to her advice and explanation…

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Instant Pot Mexican Quinoa + Weekly Menu

Instant Pot Mexican Quinoa + Weekly Menu

The Monday after a weekend whirlwind trip to Nashville? Woof. But it was a productive one. Work was productive, including a 2+ mile walk at lunch while pounding out 10% of the book I’m currently…

View Post
Family Friday (vol. 136): Spring Fling

Family Friday (vol. 136): Spring Fling

This weekend, Mark and I are heading to Nashville for a wedding, and that will conclude the insanity that has been spring. Spring Fling, I’m calling it! It has been busy for all of us,…

View Post
Fajita Chicken Burgers

Fajita Chicken Burgers

Y’all, I’m on the struggle bus this week…and it’s only Tuesday. This spring has been a series of highs and fun followed by a slump of stressors and chaos. This week is mostly the latter.…

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Try Something New

Caprese Chicken Pasta Salad

Caprese Chicken Pasta Salad

Ever have those weeks where everything feels like a struggle? It’s one of those weeks for me. Work – a mess. My car – not back to me and rental car returned after 8 days.…

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Healthy Blender Banana Oatmeal Pancakes + Weekly Menu

Healthy Blender Banana Oatmeal Pancakes + Weekly Menu

I knew that our spring was going to be bonkers, but MAN has it been the case. This is the first weekend that we’ve actually been home, all 4 of us, and it has been…

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