It’s Here! The Easy Heart Healthy Cookbook for Slow Cookers: 130 Prep-and-Go Low-Sodium Recipes

It’s hard to think back to 2012 when my first cookbooking opportunity came to be. To fast forward 6 years and to be announcing my 3rd cookbook? It’s bananas. Pinch me.

The Easy Heart Healthy Cookbook for Slow Cookers: 130 Prep-and-Go Low-Sodium Recipes is HERE!

You can pre-order on Amazon. It’ll be at your door in just a few weeks! 🙂

I’ve tried to keep this cookbook almost completely hush-hush. I anxiously awaited NOW to tell you that this no-fuss, prep and GO cookbook is full of 130 new recipes that are guaranteed to keep your stomach happy, your families and friends begging for more, and your health at its best. Heart health is something we all care about – it’s simply food that’s less of the not-so-good while being full of the oh-so-good! While tasting amazing, of course.

I did mention that the recipes are of the sort that you toss into the slow cooker, walk away, and return to complete perfection, right? ‘Cause that’s really what I love most about this book…and my slow cooker. In 2012, it was just me and Mark. Today, if I’m short on anything…it’s time. These recipes are for my people – you! And with all the thanks to you.

You can expect truly delicious breakfasts like Creamy Banana French Toast and Vegetable Frittata, sides like Wheat Berry Edamame Pilaf, mains like Barley and Chickpea Risotto, Coconut Curry Chicken, Lentil Shepherd’s Pie, Buffalo-Seasoned Chicken Wrap, and Korean Beef Tacos, and not-so-sinful desserts like Crustless Apple-Blueberry Cobbler and Cherry Chocolate Cake.

C’mon, May! Cannot wait! Thank YOU for all of your support! Mwwwah.

Be well,

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