Valentine’s Day is behind us and to say it was romantic would probably be a stretch. Granted, I did get…
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Walnut-Rosemary Crusted Salmon
Now that I’m back on Eastern Standard Time (brutal), the week is cranking along. Monday I was exhausted but that…
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Chicken with Pepperoni-Marinara Sauce + Weekly Menu
We’re packing up to get on the road and back to Michigan. We’ve been away since Christmas and everyone is…
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Pan Seared Salmon with Lemon Garlic Cream Sauce + Weekly Menu
I don’t talk a lot about my work as a Registered Dietitian (RD) or Certified Diabetes Educator (CDE) because the…
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Cilantro-Lime Grilled Chicken with Mango-Avocado Salsa + Weekly Menu
More than usual, I have a case of the Sundays. A super fun weekend is coming to a close and…
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Thai Peanut Chicken Crunch Slaw Salad
I have started mapping out the rest of my summer and it has really caused some intense sadness. For the…
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Salmon with Creamy Dill Sauce
I’m on week #2 without much exercise. I did play tennis at the end of last week and played in…
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Greek Goddess Dip
I recently established care with a new primary care provider – a nurse practitioner. She’s super sweet and we had…
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