I’m never going to be a full-blown meat lover and I will always choose carbs over protein, but GOOD meat…
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9th Annual Chili Contest: Entry #5 – Vegan Chili + Weekly Menu
This summer was the first time I really felt appreciative of the warmer weather, the beach days, longer daylight, the…
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Lemony Lentil Soup
In case you’ve been living under a rock, the CDC issued an e.coli warning for romaine lettuce. I had 4…
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Chocolate-Cherry Oatmeal Cookies + Weekly Menu
Our trip from Chicago to Champaign on Thanksgiving was a little rough. Piper couldn’t hold up her head as she…
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Mexican Chicken, Sweet Potato, and Black Bean Skillet + Weekly Menu
Someone left a really unnecessary comment on my blog the other week. It was something like “the original recipe is…
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Pan Seared Salmon with Lemon Garlic Cream Sauce + Weekly Menu
I don’t talk a lot about my work as a Registered Dietitian (RD) or Certified Diabetes Educator (CDE) because the…
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5 Ingredient Pesto Shrimp and Broccoli Fettuccine + Weekly Menu
It’s official — I’m sad that the seasons are changing. I love so much about fall (the trees are seriously…
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Beef and Cabbage Stir-Fry + Weekly Menu
I’m gearing up for a new week – a week that has to be better than last. It was the…
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