07
Mar 2014
RD Q&A Vol. 39
Good morning and TGIF! For those of you new here or new to RD Q&A’s, this is a forum for readers to ask questions and me to give my personal, Registered Dietitian opinion. If there’s…
View Post
05
Mar 2014
Cheesy Taco Soup
I thoroughly enjoyed the winter Olympics…almost as much as I enjoy the summer Olympics. Or college (Illini) sports. Yes, even when they lose in basketball to Michigan by, like, 30 points. Gaaah. But as a…
View Post
03
Mar 2014
Meatless Monday: Spinach and Artichoke Melts
I hoard food. Kind of, sort of. When we’ve been relocated for Mr. P’s work, it has been a blessing and a curse. A blessing in that…is there anything more physically or emotionally grueling as…
View Post
01
Mar 2014
Balsamic Vinegar and Honey Pulled Pork Sliders
I’m still sick (day 8 for anyone else counting). And now, I admit, I’m getting downright ornery and unpleasant. Friday night we went out for Mexican. Mr. Prevention didn’t even bother giving my sweatpants the…
View Post
26
Feb 2014
Chilaquiles and Salsa Verde
As soon as I thought, “I haven’t been sick in a long time – woo!”…BAM. I ended up at Urgent Care yesterday and found myself with an upper respiratory tract infection with a dash of…
View Post
24
Feb 2014
Lightened Up Buffalo Chicken Mac and Cheese {Mac & Cheese MANIA!} + Weekly Menu
I could never be vegan. More power to those who have it in them, but life without cheese is not a life worth living. I don’t mean to be melodramatic, but if my LDL-cholesterol is…
View Post