A lot of people I know are trying to lose weight. Yes, even before tomorrow rolls around. Me? I’m always trying to lose weight. It’s my forever project. Why must food taste sooo good? Why…
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I must confess a few things. The holidays and lots of travel wreak havoc on me, my body, and my routine. I confess that on our way from central Illinois to Chicago, I ate several…
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I met with a patient not too long ago who was vegetarian. When we were talking about the reasons he was struggling with his weight, his food budget surfaced as a concern. It wasn’t the…
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I don’t remember the first time I tried English Toffee…and not because it wasn’t memorable. My very poor memory fails me all the time. I am sure, however that time stood still, a fairytale was…
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Starting at 9pm last night, Michigan started to get snow. I am quickly learning that being near to the lake means winter x2 when it comes to snow. While the snow is one concern, the…
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You, dear readers, remind me of myself. You hate surprises. You just can’t wait. You have to know what’s up NOW. Right…now. I get it…that’s how I am, too. That’s probably why we get along…
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