Meatless Monday: Caramelized Cabbage and Onion Pasta with Bread Crumb

Meatless Monday: Caramelized Cabbage and Onion Pasta with Bread Crumb

One thing I love about my new job is the freedom to change the menu, provide people with wholesome food, and to keep things interesting and fresh. And lucky for me, my staff and hospital…

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Pasta with Tomatoes, Pine Nuts and Raisins

Pasta with Tomatoes, Pine Nuts and Raisins

The insanity of the week has carried over into the weekend, I’m afraid to say. I woke up to a Lily who was clearly miserable, dragging her backside along the carpet. Dog owners generally know…

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So…I’m writing a cookbook!!!!

So…I’m writing a cookbook!!!!

On Friday, July 6th I got an email that made me squeal. Just the subject line, “Prevention RD Cookbook?,” was enough to send me into full-out hysteria — disbelief, excitement, and every other emotion under…

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Shrimp Gyros with Tzatiki Sauce

Shrimp Gyros with Tzatiki Sauce

My forever goal is to find quick meals that don’t sacrifice health or flavor. I know recipes out there exist and here’s one great example. But time seems to fly when I’m in the kitchen.…

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Thai Shrimp Soup with Lemon and Jalapenos

Thai Shrimp Soup with Lemon and Jalapenos

I was all for soup year-round until summer 2012 hit. This summer, the temperatures have been miserable and I thank my lucky stars that our 17-year-old A/C unit hasn’t caught aflame…::knock on wood:: For the…

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Roasted Poblano and Potato Quiche

Roasted Poblano and Potato Quiche

On a lazy Sunday morning 2 weeks ago, I was craving quiche. I had a leftover pie crust from my Triple Berry Pie, and it’s a shame for a pie crust to get banged up…

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