If I ate oatmeal every morning, I would probably sprinkle some wheat bran on top — it’s low in calories and packed with fiber, vitamins, and minerals. But, I don’t eat oatmeal every morning…because that…
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Today, we’re celebrating! My friend Krystal is having a baby this spring, which she has for the time being, named “Cookie”. Krystal and her husband, Eric, are so excited for Cookie’s arrival and they have…
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As February started coming to a close, I had this yearning to make easy, flavorful comfort food. Unlike Mr. Prevention, I love sausage — Italian sausage, breakfast sausage, turkey sausage…love it all. Needless to say,…
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Last summer, Mr. Prevention and I were lucky enough to vacation to Singapore to visit our friend, Lena. She was an outstanding host and it will be hard to find another vacation as exotic, delicious,…
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If tomorrow wasn’t the start of National Nutrition Month, I would be shedding many tears over the end of National Heart Month. I don’t know about you, but I have thoroughly enjoyed talking about ways…
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I had a first this weekend. I went Cincinnati to visit Mary, one of my best gal pals from college. I’ve heard a lot about many of her closest friends, so it was great to…
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