February and National Heart Month continue with more heart-healthy recipes in our Love Your Heart celebration! Lauren, Amy, Cara, and I have whipped up recipes that are perfect for lunch…and your heart. Mouth-watering heart-healthy lunches…
View Post
Pizza comes in many forms. Mr. Prevention tends to request things along the lines of Chicago-Style Deep Dish Pizza, while I try to improvise with recipes like portabello mushroom pizzas. There’s been recipes circulating on…
View Post
I feel the same way about my crock pot and cast iron skillet – they’re underused magic-makers in my kitchen. Other than this Blackened Salmon, I recently made a Chocolate Dutch Baby in my cast…
View Post
I think I may have mentioned this, but the daytime course I teach, Medical Nutrition Therapy (part 2), is the same group of students I had last quarter for part 1. So I’m lecturing yesterday…
View Post
I’ve got something serious, but fun, to share with you all. Today is not only February 1st (!?) but it marks the start of National Heart Month! When I first started this blog over 2…
View Post
Mr. Prevention put a CostCo membership on his Christmas list. Since he’s so hard to buy for, this is what I got him for Christmas (so romantic, I know). For a household of 2, I’m…
View Post