Chocolate Glazed Baked Chocolate Donuts (& a donut pan GIVEAWAY!) + Weekly Menu

Chocolate Glazed Baked Chocolate Donuts (& a donut pan GIVEAWAY!) + Weekly Menu

Oh, hi. Yes, I’ve been sleeping in…and attending to very important matters like feeding my donut obsessed self these nearly guilt-free Chocolate Glazed Baked Chocolate Donuts. At 93 calories a piece, there’s no denying they…

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Chicken with Creamy Chive Sauce over Potato and Celery Root Mash

Chicken with Creamy Chive Sauce over Potato and Celery Root Mash

I got home from class last night around 8:30 and I was starved. I had had leftovers for lunch, so I wanted something else so I asked Mr. Prevention what he had for dinner. “B-dubs,”…

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Meyer Lemon Ricotta Pancakes {Classy Protein Pancakes}

Meyer Lemon Ricotta Pancakes {Classy Protein Pancakes}

I think I would like to rename these “classy protein pancakes”. For roughly 300 calories, you get a stack of pancakes (okay, 3…) and nearly 13 grams of protein and 4 grams of fiber. Unlike…

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Smoked Salmon Kale Carbonara

Smoked Salmon Kale Carbonara

Is there anything better than a spouse admitting that they were wrong? If you like Prevention RD on Facebook, you might have seen the status I put up about Mr. Prevention thinking this cabonara with…

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Mega Carrot Cake Breakfast Cookies {Vegan}

Mega Carrot Cake Breakfast Cookies {Vegan}

Let me reminisce on how fabulous yesterday was. I woke up just after 8am — which is sleeping in for me. Much needed after a late night hockey game on Sunday (I got home at…

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Cioppino

Cioppino

My first and only experience with Cioppino was in the form of a frozen, prepared meal from Trader Joe’s. One Saturday afternoon here recently, Mr. Prevention decided to earn some brownie points and do the…

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