I’ll start by saying that I had expected some catch some flack for being an RD and “supporting” Weight Watchers by learning about the new PointsPlus program and attending meetings myself. But I’ve thought long…
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Can I get a TGIF? It’s been an exciting, but very tiring week. One more day to get through and then…weekend bliss. I want to see if I can out-do last weekend by staying in…
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Whew! Christmas Drive-By 2010 (Columbus to Chicago to Champaign and back in 3 1/2 days) has come to a close, and I start back to work as of this morning. At least I can say…
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TGIF!! 😀 Smart cookies! By legal definition, chocolate must contain 35% cocoa solids to be considered chocolate! I am in this all-or-nothing phase with exercise lately, and it’s not good. After my killer workout on…
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Haven’t all these Christmas cookie recipes been fun? I sure think so, anyways! But I have to mix up the sugar high with something comforting, simple, and healthy. A girl cannot should not live on…
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I think it’s true that everyone makes time for what matters most to them. For me, that’s Lily, cooking, and exercise. For Mr. Prevention, that’s sleep and some more sleep. I wish dishes and back…
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