04
Apr 2011
Barhi Dates + Weekly Menu
If you “like” Prevention RD on Facebook you probably saw a link I posted last weekend to an website selling Barhi dates. If you ignored it, shame on you! If you don’t “like” me on…
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31
Mar 2011
Pesto Mashed Potatoes
This post is so appropriate, it makes me feel like quite the blogger. But it was complete coincidence, don’t let me fool you. This dish was the perfect side to our herb roasted turkey dinner…
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27
Mar 2011
Bacon Coleslaw + a rant about nitrates & our food supply
Mayonnaise. Loooooooooove it. No apologies for it, either. Nom, nom, nom! I’ve heard french fries dipped in mayonnaise is really, really good…if you like mayonnaise. Which I do. And for this very reason I have…
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26
Mar 2011
Slow Cooker Pulled Pork
I’m not a huge meat lover. I still get a bit skeeved over touching large pieces of raw meat, but I’m beginning to get over myself.There’s a whole lot to love about a piece of…
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24
Mar 2011
Mexican Rice & good news!
Question: Rice or beans? Changing things up…starting with a question. 😉 If I have a choice between rice and beans, I always choose rice. I subconsciously believe this to be nutrition-related. Authentic refried beans have…
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21
Mar 2011
Papaya Coconut Muffins
Good morning! I hope everyone had a wonderful weekend, welcoming spring your way. My weekend was spent recovering from my PRK vision correction surgery. My surgery was at 3pm on Friday and it was not…
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