Sonoma Chicken Salad 4

Whole Foods Sonoma Chicken Salad + Weekly Menu

Shea will be 7 months old on Wednesday (howww???) and we are still on our breastfeeding journey. Which is more pumping than anything with work, but still…high five, self! While many women notice cravings and an increased appetite during pregnancy, I escaped all of that during my pregnancy. I actually ate most of my meals…

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Cinnamon Yogurt with Apples and Granola landscape

Greek Yogurt Combinations with Nutritional Breakdown

I have made it approximately 10,882 days on this earth without any restrictions to my diet. Man, that makes me sound really old, huh? But grateful, because who wants to deal with dietary restrictions? Bleck. But, add me to the list of unlucky individuals who must follow a dairy-free diet. The restriction is perhaps temporary…

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Roasted Vegetable and Chickpea Tostada 4

Roasted Vegetable and Chickpea Tostadas + Weekly Menu

I eat lunch every day with my coworkers, and every day we talk about Costco. And food. Apparently, what I talk about over my lunch break is also what I talk about on my blog. Sorry? Naturally, a bunch of diabetes educators enjoy talking about food (Costco? Not sure how we got hooked on that…

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Kung Pao Shrimp 4

Kung Pao Shrimp

You guys, I have a problem. I love seafood. Loving seafood isn’t really a problem, but when you reheat your leftovers at work…well, some people aren’t so accepting of that. It was kind of ironic today when my coworker sat down to the table where we were eating lunch and quickly said, “I’m sorry for…

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