Meatless Monday: Chickpea Potpie with Cornbread Crust

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Can I be honest about a few things? Firstly, I’m totally bummed it’s Monday – so bummed. You can probably see me pouting through the screen. Secondly, this dish far, far exceeded my expectations. I like everything in the dish, but I wasn’t quite so sure it would have that wow-factor, especially if it were… 

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Cran-Apple Spice Granola

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When my favorite variety of Greek yogurt was on sale 10 for $10, I stocked up. If you were to open my fridge, especially a week ago, you’d think I was on a Greek yogurt binge or cleanse. Due to the plentiful amount of protein in Greek yogurt, I love to have it at breakfast… 

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Meatless Monday: Butternut Squash Mac and Cheese {+ Happy Halloween!}

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Happy Halloween! I still have to decide what I’m going to work as today…a banana or a hockey player. There’s faults with both costumes. Entering a dialysis unit in a banana costume is an interesting concept. Seeing as my patients are all on strict potassium restrictions, it’s almost a tease…or sending the wrong message (I… 

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Time to Abandon the Notion of Personal Choice in Dietary Counseling for Obesity?

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Six weeks after the fact, I finally cracked open my Journal of the American Dietetic Association. Normally, I don’t find too much research that I find note-worthy, but a study entitled, “Time to Abandon the Notion of Personal Choice in Dietary Counseling for Obesity?”, caught my eye. In short, the study suggests that many people… 

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