Thai Chicken with Spicy “Peanut” Sauce (Whole30) + Weekly Menu

Thai Chicken with Spicy “Peanut” Sauce (Whole30) + Weekly Menu

Hi, I didn’t fall off the face of the earth…even though it might seem that way if you follow my never-ending Instagram feed. A bunch of bad, no-good things have happened in the past week.…

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Whole30: A Registered Dietitian’s Thoughts – the Good, the Bad, the Ugly (…and the RESULTS!)

Whole30: A Registered Dietitian’s Thoughts – the Good, the Bad, the Ugly (…and the RESULTS!)

Whole30: It’s a stricter form of Paleo in that NO sugar (real, artificial, natural, etc.) is included in the plan. The premise: eat whole foods – protein, vegetables, fruit, healthy fats (emphasis on omega 3’s,…

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Tortellini Soup with Italian Sausage and Spinach + Weekly Menu

Tortellini Soup with Italian Sausage and Spinach + Weekly Menu

I promise to share my thoughts on Whole30 this week. February is flying by, it seems – maybe because ( ::knock on wood:: ) the weather hasn’t been completely dreadful? Southwest Michigan has been so…

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Family Friday (vol. 40): I lost my cool…completely.

Family Friday (vol. 40): I lost my cool…completely.

“Our children are trying to kill us…” That’s what I groaned to Mark as I angrily pried myself from bed at 6:20am this morning. I went to bed with wishful thinking that I’d be in…

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7th Annual Chili Contest: Round-Up and Winner Announced!

7th Annual Chili Contest: Round-Up and Winner Announced!

Illini football wrapped up some time ago, thanks to no hope in the post-season. But, hey…the Super Bowl is this weekend! I’ll bet there will be LOTS of chili going on. Commercial watching and chili!…

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Recipe Repeat: Lasagna Soup + Weekly Menu

Recipe Repeat: Lasagna Soup + Weekly Menu

I must confess – Whole30 came to an end a few days early. But you know what? That’s okay. Hubby and I caved with good reason – we had my in-laws here and two kid-free…

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