5 Minute Healthy Strawberry Frozen Yogurt + Weekly Menu

5 Minute Healthy Strawberry Frozen Yogurt + Weekly Menu

As someone who has battled my weight my entire life (quite literally my entire life), seeing the scale go up is…tough. I know a woman’s body goes through so many changes that attribute to weight…

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Cashew Chicken Lettuce Wraps + Weekly Menu

Cashew Chicken Lettuce Wraps + Weekly Menu

Memorial Day weekend was spent the way it should be — family, friends, cookouts, tennis, beach, reading, sun, sleep…it was perfect! If anything was lacking, it was sleep. Three days off work and only one…

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We’re having a baby _____!

We’re having a baby _____!

Mr. Prevention got in last Thursday night from a work trip to India. I had scheduled the anatomy scan for the following day, Friday, May 23rd…which so happened to be our 5th wedding anniversary, and…

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Loaded Baked Potato and Buffalo Chicken Casserole + Weekly Menu

Loaded Baked Potato and Buffalo Chicken Casserole + Weekly Menu

I spent the weekend in Chicago with my family since Mr. Prevention was doing some traveling himself. I never turn down a weekend back home where I can see family and friends, relax some, and…

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RD Q&A (vol. 41)

RD Q&A (vol. 41)

Lots of you were anxious for my review of Skinny Bang Bang Shrimp (my attempt is pictured above). I have decided not to blog about the recipe simply because it wasn’t a meal I’d make…

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Banana Wheat Germ Pancakes

Banana Wheat Germ Pancakes

I do quite a bit of grocery shopping for work. Trust me, it’s one of my least favorite parts about my job. The grocery store in heels? Nooooo thank you. I am cut from the…

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