My women’s hockey team hosted our annual tournament this weekend and it was a blast! We started Thursday night with a practice and Friday night was our opening game. We won 5-0 against a very…
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While I have professed my love to all things resolution-y when it comes to the new year, I now profess my hatred for New Years Eve. I used to say it was my favorite holiday…perhaps…
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A new year always leaves me reflecting on the prior. What did I love? Learn? For me, 2012 was a memorable one. This time last year, I had resigned at one dialysis company to take…
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A lot of people I know are trying to lose weight. Yes, even before tomorrow rolls around. Me? I’m always trying to lose weight. It’s my forever project. Why must food taste sooo good? Why…
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I must confess a few things. The holidays and lots of travel wreak havoc on me, my body, and my routine. I confess that on our way from central Illinois to Chicago, I ate several…
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I met with a patient not too long ago who was vegetarian. When we were talking about the reasons he was struggling with his weight, his food budget surfaced as a concern. It wasn’t the…
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