Slow Cooker Chicken with Corn and Poblanos

Slow Cooker Chicken with Corn and Poblanos

I think I may have mentioned this, but the daytime course I teach, Medical Nutrition Therapy (part 2), is the same group of students I had last quarter for part 1. So I’m lecturing yesterday…

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Love Your Heart: Maple, Walnut, and Flaxseed Waffles (or Pancakes)

Love Your Heart: Maple, Walnut, and Flaxseed Waffles (or Pancakes)

I’ve got something serious, but fun, to share with you all. Today is not only February 1st (!?) but it marks the start of National Heart Month! When I first started this blog over 2…

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Healthy Crunchy Onion Rings

Healthy Crunchy Onion Rings

Mr. Prevention put a CostCo membership on his Christmas list. Since he’s so hard to buy for, this is what I got him for Christmas (so romantic, I know). For a household of 2, I’m…

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Chocolate Dutch Baby + Weekly Menu

Chocolate Dutch Baby + Weekly Menu

I think I may need a schedule change. With two nights a week spent away from home teaching, and another 1-2 nights for “date night” dinners, I feel as though my dinner-making is suffering. However,…

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Oatmeal Smoothie

Oatmeal Smoothie

Unfortunately, I spend a lot of time in the car. Therefore, breakfasts for on-the-go are a must most days of the work week. And if I don’t have a plan for breakfast, my car wants…

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Meyer Lemon Blueberry Tart

Meyer Lemon Blueberry Tart

I promise it’s not my intention to make anyone jealous…but the grocer 1 mile from my front door has been stocking 1 lb bags of Meyer lemons for $1.50. Every time I’m in there, I…

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