Tis the season for…soup. Be it the weather or the wish for lower calorie meals that are still filling and delicious, soups are the answer. The varieties are endless and they pair well with other…
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I know what a lot of us are tempted to do — throw in the towel for just a few more days and then…then we will jump back on the healthy wagon. It’s only once…
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The Prevention’s have been wasteful this past week. As I was driving back from Chicago this past Sunday, I was talking to Mr. Prevention on the phone. He was bragging about how he hadn’t run…
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So, it’s a little late. And I’m a little tired. I just cooked my heart and soul out for the ones I love most in this world (sans Mr. Prevention who is back home bringing…
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It had been way too long since I had made anything Mexican at home. We got our fix…several times. This recipe served 12! Even as a dietitian, the tortilla aisle becomes a very mysterious place.…
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It has happened again. December is here and I am addicted to a certain holiday goodie. Last year, my addiction was in the form of Franco’s Christmas Bark (Crack). This year, Reindeer Feed. I’m not…
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