Salmon Baked in a Foil Parcel with Green Beans and Pesto

Salmon Baked in a Foil Parcel with Green Beans and Pesto

Sounds fancy, doesn’t it? How does 3 minutes and no dishes sound? Not fancy, but fabulous. The fact that this meal was phenomenal, and incredibly healthy, is just the cherry on the cake. This recipe…

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The Answer to My Morning Predicament: Coffee Smoothie

The Answer to My Morning Predicament: Coffee Smoothie

Monday’s here…just fabulous, right? Well, even though Tuesday mornings aren’t much better – it can be brighter. Enter: Coffee Smoothie! Make it…if not today, then tomorrow. You all probably know I am passionate about breakfast.…

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Spinach Salad with Warm Bacon Dressing

Spinach Salad with Warm Bacon Dressing

I can’t tell you where this recipe came from. I mean, it’s from Alton Brown. But this craving hit me like a ton of bricks and I just had to have it this week. I…

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Mango-Habanero Glazed Roasted Salmon

Mango-Habanero Glazed Roasted Salmon

Yesterday was another pretty day in central Ohio – beautiful weather! Of course by the time I got out of my conference, the sun had started to go back into hiding. And by the time…

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Thai Peanut Pumpkin Hummus

Thai Peanut Pumpkin Hummus

I love hummus and it’s been on my “Bucket List” of things to make for considerably too long. Like, 2 years too long. If not longer. And of course it’s so EASY to make! My…

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Tomato-Serrano Salsa

Tomato-Serrano Salsa

Happy Cinco de Mayo! Mr. Prevention and I are self-proclaimed Mexican restaurant connoisseurs. Personally, I base the quality of a Mexican restaurant on their salsa. Why so many Mexican restaurants serve salsa that is eerily…

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