Whether you’re a nutrition guru, vegetarian, vegan, diabetic, or lover of complex carbohydrates, you’ve likely heard of Ezekiel breads and grain products made by the Food for Life Baking Company. And what makes these products…
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THANK YOU for your well wishes for Miss Lily. She is our baby and it was a scary event, to say the least! Thanks for all the sweet comments! 🙂 I wasn’t planning on another…
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Wow! I was expecting a good turn-out for the giveaway…but the response has far exceeded my expectations! Thank you to my new followers…I look forward to hearing from you and reading your work, as well!…
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There’s sooo much talk surrounding steel cut oats, and to be honest…I’d never heard of them until somewhat recently. As I shared last weekend, I FINALLY found steel cut oats at a health food store…
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…you betcha, it’s a smorgasbord today! First up: a break-down of diabetes prevalence across the United States. Sorry the below map doesn’t enlarge any bigger, but you can go here to see the enlarged version.…
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I’m surprised I don’t hear MORE about fad diets, but after a patient told me about the “Flat Belly Diet” and her consumption of “Sassy Water” I just had to delve deeper. WebMD performed a…
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