Pharaoh of my heart: Farro

Pharaoh of my heart: Farro

Our dear friends Matt and Tiffany had us over for dinner Friday night (picture above from Matt’s iPhone – not bad!). Tiffany is a wonderful cook and I’m always anxious to see what she prepares!…

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Chicken Enchiladas & Diabetes

Chicken Enchiladas & Diabetes

Thank you for all the RD love! I had a wonderful day at work and came home for a nice 5-mile run and had leftovers…and a beer 🙂 I LOVED hearing from all the RD’s…

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Pesto Lasagna & Cancer

Pesto Lasagna & Cancer

Apologies for the lack of National Nutrition Month Daily Topic yesterday! I really wanted to devote an entire post to a stance I feel so passionate about. And apparently many of you do, too (WOO!)!…

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Vodka Sauce & Pregnancy

Vodka Sauce & Pregnancy

…not together, obviously! Penne alla Vodka adapted from Gina’s Weight Watcher Recipes 2 tsp butter 50/50 Smart Balance Butter Blend 5 cloves garlic, minced 3 shallots, minced 3 4 oz prosciutto, trimmed and chopped 1/8…

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Butternut Squash Risotto & GERD

Butternut Squash Risotto & GERD

After last week’s delicious Gruyere risotto, I’ve been craving more risotto (Thanks, JOHN for turning me on to Arborio! Ahhh!) This risotto was laborious, but good. If you’re a lover of butternut squash, you will…

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Bloomin' Onion

Bloomin' Onion

As I was driving home from work yesterday I got a craving. Smack. Straight out of left field. I wanted a bloomin’ onion. You know, the classic Outback Steakhouse appetizer extraordinaire. All 1,560 calories, 84…

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