Not Your Mom’s Egg Casserole + Weekly Menu

Not Your Mom’s Egg Casserole + Weekly Menu

It’s hard to believe Memorial Day is NEXT weekend! Eeek! A long weekend and the kick-off to summer! Makes my little heart so incredibly happy, that’s for sure! But first, another busy week. I started…

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Sweet-and-Sour Chicken

Sweet-and-Sour Chicken

My podcast co-host, Gina, recently interviewed an amazing RD and author by the name of Sumner Brooks who co-authored the book How to Raise an Intuitive Eater. I was listening to her advice and explanation…

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Instant Pot Mexican Quinoa + Weekly Menu

Instant Pot Mexican Quinoa + Weekly Menu

The Monday after a weekend whirlwind trip to Nashville? Woof. But it was a productive one. Work was productive, including a 2+ mile walk at lunch while pounding out 10% of the book I’m currently…

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Family Friday (vol. 136): Spring Fling

Family Friday (vol. 136): Spring Fling

This weekend, Mark and I are heading to Nashville for a wedding, and that will conclude the insanity that has been spring. Spring Fling, I’m calling it! It has been busy for all of us,…

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Fajita Chicken Burgers

Fajita Chicken Burgers

Y’all, I’m on the struggle bus this week…and it’s only Tuesday. This spring has been a series of highs and fun followed by a slump of stressors and chaos. This week is mostly the latter.…

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Caprese Chicken Pasta Salad

Caprese Chicken Pasta Salad

Ever have those weeks where everything feels like a struggle? It’s one of those weeks for me. Work – a mess. My car – not back to me and rental car returned after 8 days.…

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