Memorial Day weekend, I neeeeeeeeeed you. I am down a team member at work so I’ve been pulling double duty, covering the front desk and referrals for my department. Needless to say, it has been…
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It’s hard to believe Memorial Day is NEXT weekend! Eeek! A long weekend and the kick-off to summer! Makes my little heart so incredibly happy, that’s for sure! But first, another busy week. I started…
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My podcast co-host, Gina, recently interviewed an amazing RD and author by the name of Sumner Brooks who co-authored the book How to Raise an Intuitive Eater. I was listening to her advice and explanation…
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The Monday after a weekend whirlwind trip to Nashville? Woof. But it was a productive one. Work was productive, including a 2+ mile walk at lunch while pounding out 10% of the book I’m currently…
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This weekend, Mark and I are heading to Nashville for a wedding, and that will conclude the insanity that has been spring. Spring Fling, I’m calling it! It has been busy for all of us,…
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Y’all, I’m on the struggle bus this week…and it’s only Tuesday. This spring has been a series of highs and fun followed by a slump of stressors and chaos. This week is mostly the latter.…
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