12th Annual Chili Contest — Now Accepting Entries!

12th Annual Chili Contest — Now Accepting Entries!

August is here (SAD!), but that means longing for college football, hoodies, and chili are right around the corner. This will be my 12th (!) annual chili contest here on PreventionRD.com!   And the concept…

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Almond Butter Peach Blueberry Oatmeal Cups

Almond Butter Peach Blueberry Oatmeal Cups

My best friend was in town last weekend and I used it as an excuse to try a few new things. Firstly, we love to eat, love healthy foods, and trying anything new. Her son…

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Grilled Zucchini Goat Cheese Boats + Weekly Menu

Grilled Zucchini Goat Cheese Boats + Weekly Menu

The good news is that it finally feels like summer and that we have over a month left before school starts. The bad news is that the days are getting shorter and I know just…

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Family Friday (vol. 128): What the August?!

Family Friday (vol. 128): What the August?!

I’m entirely unclear how nearly 2 months have gone by since my last Family Friday post – a.k.a. the post where I blab on and on about nothing having to do with food or nutrition,…

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Blueberry-Coconut Smoothie Bowls

Blueberry-Coconut Smoothie Bowls

On a recent podcast episode on No-Cook Summer Meals, Gina mentioned smoothies for dinner – something her kids really enjoy. Her idea came at a time where our house is bursting with freshly picked Michigan…

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Ground Turkey Skillet with Zucchini, Corn, Black Beans, and Tomato + Weekly Menu

Ground Turkey Skillet with Zucchini, Corn, Black Beans, and Tomato + Weekly Menu

I went to dinner with some girlfriends last night and it was just a WEIRD evening. We had an hour wait for a table, so we were fortunate to land 3 seats at the bar…

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