We’ve all got a hangover from the sun. It’s a toasty 90+ degrees in Michigan with plenty of humidity and after boating, tubing, and beaching all of yesterday, the girls and I are on the…
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August is here (SAD!), but that means longing for college football, hoodies, and chili are right around the corner. This will be my 12th (!) annual chili contest here on PreventionRD.com! And the concept…
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My best friend was in town last weekend and I used it as an excuse to try a few new things. Firstly, we love to eat, love healthy foods, and trying anything new. Her son…
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The good news is that it finally feels like summer and that we have over a month left before school starts. The bad news is that the days are getting shorter and I know just…
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I’m entirely unclear how nearly 2 months have gone by since my last Family Friday post – a.k.a. the post where I blab on and on about nothing having to do with food or nutrition,…
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On a recent podcast episode on No-Cook Summer Meals, Gina mentioned smoothies for dinner – something her kids really enjoy. Her idea came at a time where our house is bursting with freshly picked Michigan…
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