Home ยป Spicy Asian Noodles with Chicken + Weekly Menu

Spicy Asian Noodles with Chicken + Weekly Menu


Another weekend here…another weekend almost over. How does this happen? Am I the only one who gets a case of “The Sundays”…every Sunday? I shudder to think how bad the Sunday blues would be if I didn’t actually like my job. Scary thought, indeed.

Last weekend, we had our friends from Ohio come and stay with us. With their 3 kiddos and 2 Boston Terriers – I’m not sure who was cuter. Kidding, kidding…of course the dogs were cuter. (Sarcasm) It was a tie. The kids were so easy going and so much fun. It’s true, kids say the darndest things.


I have my blog photo “napkins” and “tablecloths” (i.e. fabric scraps) all rolled up and placed in a wicker “chest” in my “photo studio” (our dining room). Their middle child, Chase, asked about the fabric. His exact word were, “Are those Lily’s do-rags?”. I laughed and said, “Yep, those are Lily’s do-rags!” Too cute…too, too cute.

On their way from a friend’s house back to our home, the family was discussing with their eldest daughter, Sydney, what she wanted to do when she grew up. She responded with, “Write a book.” Her mom and dad asked, “Oh, like Nicole’s cookbook?” and she quickly answered with, “No, a real book.” Haha. I love it.


When I made these Spicy Asian Noodles with Chicken for Mr. Prevention, he said something rather note-worthy and comical, as well. He said, “I think this dish would be great with tofu. But I guess if you’d have made it with tofu I’d have told you it’d be good with chicken. I guess you just can’t win, can you?”.

Huh. How 1. shocking and 2. insightful.

Mr. Prevention said it himself: this dish would be great with tofu. I concur. 100%. But it was also great with chicken. It was an all-around enjoyable dish, in fact, and I highly recommend it. Quick to make and packed with Asian spice and flare…it won’t disappoint!


5.0 from 1 reviews
Spicy Asian Noodles with Chicken + Weekly Menu
Prep time: 
Cook time: 
Total time: 
Serves: 4
Bold Asian flavors...quick to come together.
  • 4 tsp sesame oil, divided
  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 Tbsp fresh ginger, peeled and grated
  • 2 garlic cloves, minced
  • 1 bunch green onions, sliced
  • ¼ cup fresh cilantro, chopped
  • 3 Tbsp low-sodium soy sauce
  • 2 Tbsp rice vinegar
  • 2 Tbsp hoisin sauce
  • 2 tsp sambal oelek (ground fresh chile paste)
  • 8 oz package thin rice sticks
  • 2 Tbsp dry-roasted peanuts
  1. Heat 2 teaspoons oil in a small skillet over medium-high heat. Once hot, add the chicken and cook, stirring occasionally, until cooked through. Remove to a plate and set aside.
  2. To the skillet, heat 1 teaspoon oil. Once hot, add ginger and garlic to pan; cook 45 seconds, stirring constantly. Place in a large bowl. Stir in remaining 1 teaspoon oil, cooked chicken, and next 6 ingredients (through sambal).
  3. Cook noodles according to package directions. Drain and rinse under cold water; drain. Add noodles to bowl; toss well to coat. Sprinkle with peanuts and serve hot.
Recipe slightly adapted from Cooking Light
Nutrition Information
Serving size: ¼ recipe Calories: 409 Fat: 8.5 Carbohydrates: 51.3 Sugar: 6.8 Sodium: 774 Fiber: 2.3 Protein: 31.0 Cholesterol: 55

 Weekly Menu: August 11th – August 15th

Not sure what’s in store today…but for sure some reading, cookbooking, and maybe another 10 pounds of blueberry picking 😉

 P.S. You remember the Board Certification in Advanced Diabetes Management I missed by just a few points? Well, I passed after my second attempt – woooo!! Thanks for all your Instagram love! On the sub-30 5K, too! It has been an exciting month indeed! xo!

P.P.S. Mr. Prevention has prepared a video blog for you! It will feature one of my cookbook recipes and will be up Tuesday! You’ll love it!

Be well,


Share With Your Friends!


  1. Anastasia
    August 11, 2013 / 8:12 am

    Looks yummy and a keeper! However, protein value seems a bit low. Should it possibly be 36.8?

    • Nicole, RD
      August 11, 2013 / 8:52 am

      Anastasia, thanks for catching that! #needmorecoffee! It is 31 grams of protein per serving ๐Ÿ™‚

  2. Biz
    August 11, 2013 / 10:23 am

    I wish my hubs would eat jalapeno buttermilk brined chicken! Your noodle dish looks delish – with or without tofu! ๐Ÿ˜€ Happy Sunday!

  3. Erica
    August 11, 2013 / 1:13 pm

    Congratulations on passing your Advanced Diabetes Management Certification!! And your love of your job is inspiring to those of us who are still trying to find their nutrition niche!

    • Nicole, RD
      August 11, 2013 / 8:07 pm

      Thank you, Erica! ๐Ÿ™‚

  4. Hezzi-D
    August 11, 2013 / 7:01 pm

    Yum! This looks really good (minus the peanuts) and I think I could make it with tofu as well.

  5. Samantha Angela
    August 12, 2013 / 10:59 am

    Kids say the most ridiculous things sometimes. I had the displeasure of having to hang out with some children under 5 years old this weekend and I couldn’t understand where they come up with some of the things they say.

  6. Anne Marie@New Weigh of Life
    August 12, 2013 / 11:04 am

    This looks delicious!! Congrats on passing the Board Certification! That’s awesome!

  7. dixya| food, pleasure, and health
    August 12, 2013 / 11:33 am

    kids are just adorable…yayy for passing the test..looking ffwd for Mr. P’s video tomorrow

  8. Lizzie
    August 12, 2013 / 11:55 am

    Bookmarking this one. I just love Asian food. Especially Korean…can’t wait to see the Korean beef tacos!

  9. Elena @ Easy Yoga Poses
    August 13, 2013 / 1:19 am

    These spicy Asian chicken noodles look so appetizing! I like to cook with sesame oil and sesame seeds, green onions and peanuts. I will try to make it this weekend! Thanks for posting!

  10. Melanie @ Just Some Salt and Pepper
    August 13, 2013 / 10:48 pm

    This looks so good! I’m studying to be a pediatric nurse practitioner because I love working with kids – they are so brutally honest and I love that!

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