10
Sep 2010
best pizza crust & nutrition for bone density
Last night was Make Mr. Prevention Happy Night, also known as pizza night. I wanted to try a pizza crust recipe that caught my eye…and I’m so glad I did! Keep reading 😉 One of…
View Post
09
Aug 2010
My New Job: End Stage Renal Disease
My new job is in renal dietetics and I will be working as a dietitian in dialysis facilities caring for those with End Stage Renal (Kidney) Disease (ESRD). Chronic Kidney Disease (CKD) is the declining…
View Post
19
Jul 2010
Giada + Southern Comfort Food
In honor of residing in Oklahoma over the past 17 months, I finally took the time to make salmon patties — a traditional southern food. Many of my patients spoke of salmon patties and as…
View Post
13
Jul 2010
How to make homemade yogurt in a crock pot!
Before I share my crock pot yogurt-making experience, I wanted to share some interesting information from Women’s Health. Cardio burns more calories than strength training: FICTION. You can reduce cellulite through exercise: FACT. Exercise improves…
View Post
21
Jun 2010
Are you a germaphobe?
I didn’t think I was a germaphobe until yesterday. I was playing hockey yesterday morning and I look next to me on the bench and see a teammate pick-up my water bottle (the one pictures…
View Post
04
Jun 2010
Goitrogenic Foods
Hypothyroidism is one of those whispered-about diagnoses out there that people commonly misunderstand. If a person is struggling with their weight, you’ll commonly hear, “Maybe I have a thyroid problem”. Sure, maybe so. But trust…
View Post