21
Jun 2010
Are you a germaphobe?
I didn’t think I was a germaphobe until yesterday. I was playing hockey yesterday morning and I look next to me on the bench and see a teammate pick-up my water bottle (the one pictures…
View Post
04
Jun 2010
Goitrogenic Foods
Hypothyroidism is one of those whispered-about diagnoses out there that people commonly misunderstand. If a person is struggling with their weight, you’ll commonly hear, “Maybe I have a thyroid problem”. Sure, maybe so. But trust…
View Post
03
Jun 2010
Dirty Dozen and Clean 15
Last week, many of us read how there’s possibly no benefit to organic. This week, there’s not only a “Dirty Dozen” but also a “Clean Fifteen”. Here’s what CNN reports: The “Dirty Dozen” 1. Celery…
View Post
20
May 2010
A Day in the Life of an RD
I recieved a lovely email from a reader this week who wanted me to write up a little something on a “Day in the Life of an RD”…so, I did! I get a lot of…
View Post
12
Apr 2010
Buffalo Chicken Macaroni and Cheese
Monday grumble…grumble…grumble! I know! 🙁 Where do the weekends go? So the recipe I’m featuring today was a simple act of wifely kindness (little does he know, eggplant is on the menu for later this…
View Post
28
Mar 2010
Pharaoh of my heart: Farro
Our dear friends Matt and Tiffany had us over for dinner Friday night (picture above from Matt’s iPhone – not bad!). Tiffany is a wonderful cook and I’m always anxious to see what she prepares!…
View Post