Vodka Sauce & Pregnancy

Vodka Sauce & Pregnancy

…not together, obviously! Penne alla Vodka adapted from Gina’s Weight Watcher Recipes 2 tsp butter 50/50 Smart Balance Butter Blend 5 cloves garlic, minced 3 shallots, minced 3 4 oz prosciutto, trimmed and chopped 1/8…

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Butternut Squash Risotto & GERD

Butternut Squash Risotto & GERD

After last week’s delicious Gruyere risotto, I’ve been craving more risotto (Thanks, JOHN for turning me on to Arborio! Ahhh!) This risotto was laborious, but good. If you’re a lover of butternut squash, you will…

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Bloomin' Onion

Bloomin' Onion

As I was driving home from work yesterday I got a craving. Smack. Straight out of left field. I wanted a bloomin’ onion. You know, the classic Outback Steakhouse appetizer extraordinaire. All 1,560 calories, 84…

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Ezekiel bread, nut butters, and a new friend :)

Ezekiel bread, nut butters, and a new friend :)

Whether you’re a nutrition guru, vegetarian, vegan, diabetic, or lover of complex carbohydrates, you’ve likely heard of Ezekiel breads and grain products made by the Food for Life Baking Company. And what makes these products…

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Q&A: Stevia, Crohn’s, diabetes, and nut butters

Q&A: Stevia, Crohn’s, diabetes, and nut butters

THANK YOU for your well wishes for Miss Lily. She is our baby and it was a scary event, to say the least! Thanks for all the sweet comments! 🙂 I wasn’t planning on another…

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Fiesta con NUTRITION!

Fiesta con NUTRITION!

Wow! I was expecting a good turn-out for the giveaway…but the response has far exceeded my expectations! Thank you to my new followers…I look forward to hearing from you and reading your work, as well!…

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