Broccoli, Cheddar, Brown Rice Cakes

Broccoli, Cheddar, Brown Rice Cakes

Our 8th anniversary was a total bust. The highlight: I made a pear, cherry, and strawberry crumble in lieu of dinner. We decided we could make it on leftovers one more night. We exchanged cards,…

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Orzo Salad With Shrimp and Feta + Weekly Menu

Orzo Salad With Shrimp and Feta + Weekly Menu

I guess the good news is that I cannot recall having the flu anytime in the past…15 years? 20 years? It’s been a long time but my lucky streak came to an end. I didn’t…

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BBQ Chicken and Black Bean Tacos + Weekly Menu

BBQ Chicken and Black Bean Tacos + Weekly Menu

Some friends and I were recently discussing what our “ideal” Mother’s Day would look like. Don’t judge me, please…but I said my “ideal” day would include Mr. Prevention getting up early with the kids and…

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Family Friday (vol. 48): Tidbits

Family Friday (vol. 48): Tidbits

I just read Behind Her Eyes by Sara Pinborough and it was really good. It was for book club and I think it’ll be a good discussion. Since, ya know, we do talk books for…

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All Fruit Preserves {Paleo, Whole30}

All Fruit Preserves {Paleo, Whole30}

For anyone curious, the different between jam, jelly and preserve according to Cooking Light: Jam is made of crushed fruits that are then cooked with sugar, pectin, and acid until the fruits reach a spreadable…

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Salmon with Avocado Topping and Pan-Fried Plantains {Whole30} + Weekly Menu

Salmon with Avocado Topping and Pan-Fried Plantains {Whole30} + Weekly Menu

I got home from the Michigan Academy of Nutrition and Dietetics spring conference last week and with perfect timing, Mr. Prevention was giving me a hard time about getting him “hooked” on turkey bacon. He…

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