BBQ Chicken and Black Bean Tacos + Weekly Menu

BBQ Chicken and Black Bean Tacos + Weekly Menu

Some friends and I were recently discussing what our “ideal” Mother’s Day would look like. Don’t judge me, please…but I said my “ideal” day would include Mr. Prevention getting up early with the kids and…

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Family Friday (vol. 48): Tidbits

Family Friday (vol. 48): Tidbits

I just read Behind Her Eyes by Sara Pinborough and it was really good. It was for book club and I think it’ll be a good discussion. Since, ya know, we do talk books for…

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All Fruit Preserves {Paleo, Whole30}

All Fruit Preserves {Paleo, Whole30}

For anyone curious, the different between jam, jelly and preserve according to Cooking Light: Jam is made of crushed fruits that are then cooked with sugar, pectin, and acid until the fruits reach a spreadable…

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Salmon with Avocado Topping and Pan-Fried Plantains {Whole30} + Weekly Menu

Salmon with Avocado Topping and Pan-Fried Plantains {Whole30} + Weekly Menu

I got home from the Michigan Academy of Nutrition and Dietetics spring conference last week and with perfect timing, Mr. Prevention was giving me a hard time about getting him “hooked” on turkey bacon. He…

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Family Friday (vol. 47): Church and Stuff

Family Friday (vol. 47): Church and Stuff

Firstly, if you attended the Michigan Academy of Nutrition and Dietetics Spring Conference and saw me speak yesterday – love ya for it. Seriously, what an honor and privilege. I really appreciate the opportunity, the…

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Artichoke and Spinach Strata + Weekly Menu

Artichoke and Spinach Strata + Weekly Menu

We made the most of our weekend. It’s the last weekend in the foreseeable future that is not accounted for and it was cold and rainy ALL weekend. Yep, starting next weekend, the summer “rush”…

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